Snacks

Make the most of after-school snack time with simple, fun recipe ideas like Harvest Fruit and Oat Energy Bites, which are a quick way to fuel up before soccer practice, study sessions, or dance class. 

These healthy, gluten free strawberry rhubarb oatmeal muffins are naturally sweetened with dates and have no added sugar, butter or oil! They’re low fat, only 125 calories and perfect for spring!

When hunger strikes, it can be tempting to reach for the closest treat, especially those laden with fat and empty calories. Instead, make it easier to enjoy better-for-you snacks with these three simple steps that appeal to your taste and your waist.